Join other fun-loving people as we all reconnect, play, and grow together while having some laughs. Shake off the cobwebs and dig into some easy and enjoyable improv games and exercises with your neighbors and new friends!
Grab your drink of choice.
Grab a friend.
Grab a seat.
And join this FREE lively discussion group as we chat about unique topics with expert guests. Feel free to share an idea, ask a question, or just sit back and listen.
This week’s guest is certified health coach and yoga instructor Tara Ivins!
We’ll be talking about stress, anxiety, and letting go of the week.
If you’d like to join this FREE call please email me your interest and you’ll receive your invite the Thursday before the call.
Let’s stay safe, stay healthy, and stay connected!
On this episode of Out of Curiosity with kt mather, I talk with kt about my coaching business, how comedic improv lead me to coaching, and how I use improv techniques in my coaching work (particularly to help clients find their authenticity). We also talk about our friendship, epic Halloween costumes, getting called on your bullsh*t, and finally take a deep dive into one of our favorite movies of all time… CLUE!
Please support the wonderful kt Mather by taking a listen and grab her new book Rage is a Wolf!
Podcast - Out of Curiosity with kt Mather
Book - Rage is a Wolf
We exist in the world. We are a part of it, not a separate observer. And everything we do affects everything around us. The way we move. The words we use. The thoughts and feelings we put out into the universe are like ripples on a lake; spreading out in every direction and touching all those around us.
When we realize that we are connected to everyone and everything else, we become aware that we own a piece of the present. We move the story of the world forward along with everyone else on the planet. And embracing that realization can be the start of a huge shift in thinking, feeling, and being.
This experience will explore the concept of mindfulness, meditation, movement, and how being present and aware of our place in the world and our connection to self and others is the beginning of ownership and responsibility. You will take with you:
-more mindful sense of self
-deeper mind/body connection
-improved self-talk
-improved emotional connection
-improved conversation skills
-improved active listening skills
-deeper understanding of the mind/body/spirit connection
“Do what you love and you’ll never work a day in your life.”
Although this may be true for a few, the rest of us struggle with finding a job that pays the bills and doesn’t crush our souls. Why is it so important to LOVE your job? And why is it so hard to find a job that we CAN love?
This experience will walk you through a spirited discussion about work, the difference between a job and a hobby, and what to look for when on the hunt for a new position. There will also participate in interactive activities to focus you on who you are as an individual, how you communicate, and where you fit in with a larger group.
Presented in partnership with Tribe12.
It’s Monoscene Mondays at Lit! In improv speak, a monoscene is one long 20 minute scene with no breaks or edits. It’s essentially a one act play made up on the spot. And from this actors can learn a lot about character, story, and patience. As for real world skills, a monoscene can:
-improve conversations skills
-improve active listening skills
-teach patience and mindfulness
-teach ownership of ideas and choices
-improve the mind, body, spirit connection
We will explore the long form monoscene format during this 6-week course. Mondays 7:00-9:00pm.
Please Note: A fundamental understanding of improv is required for this course. If you’re interested, Lit offers a Fundamentals class to teach you all the basics.
Click the Register button for more info!
Facilitated by a trained life coach/applied improvisation practitioner and a licensed therapist, this two day experience will be a deep dive into mindfulness, self-awareness, and the dynamics of effective communication. Through lively discussion and fun interactive exercises, we will explore what makes someone confident and connected both in the business worlds and in personal relationships. Participants will finish this experience with a myriad of skills to use immediately, such as:
- Improved self-talk/mood/openness to connect
- Improved communication with friends/family/co-workers
- Improved team dynamic at work
- Improved leadership/management skills
This event is a two-day experience, with Day 1 about self on Saturday and Day 2 about connection to others on Sunday. Each day will build on the other, so we recommend registering for both to get the full benefit. And registering for both will net you a 20% discount!
Facilitated by a trained life coach/applied improvisation practitioner and a licensed therapist, this two day experience will be a deep dive into mindfulness, self-awareness, and the dynamics of effective communication. Through lively discussion and fun interactive exercises, we will explore what makes someone confident and connected both in the business worlds and in personal relationships. Participants will finish this experience with a myriad of skills to use immediately, such as:
- Improved self-talk/mood/openness to connect
- Improved communication with friends/family/co-workers
- Improved team dynamic at work
- Improved leadership/management skills
This event is a two-day experience, with Day 1 about self on Saturday and Day 2 about connection to others on Sunday. Each day will build on the other, so we recommend registering for both to get the full benefit. And registering for both will net you a 20% discount!
