Welcome to our inaugural episode! In this episode, Kristin and Ralph answer questions about what therapists and life coaches actually do, their specific qualifications, the importance of mental health care and mental hygiene, soft skills vs hard skills, the importance of celebrating the wins vs focusing on the defeats, creating healthy habits, and how it’s never about the milk.
Disclaimer: The views expressed on the “Hey Let Me Ask You Something” Podcast are solely the opinions of your hosts Kristin Wood and Ralph Andracchio and are based on their years of practical and clinical experience. These opinions do not constitute any kind of advice, diagnosis, or treatment of any mental, physical, or emotional issues. If you are having an emergency or any serious ongoing situations please contact your local hospital or trusted professional.