In this episode, Kristin and Ralph take a deep breath and discuss how to talk to your boss, getting your emotions in check, allowing yourself to feel the feels, building your resiliency reserves, writing the email and NOT sending it, and the healing energy of riding a sea turtle.
DISCLAIMER:
The views expressed on the Hey Let Me Ask You Something Podcast are solely the opinions of your hosts Kristin Wood and Ralph Andracchio and are based on their years of practical and clinical experience. These opinions do not constitute any kind of advice, diagnosis, or treatment of any mental, physical, or emotional issues. If you are having an emergency or any serious ongoing situations please contact your local hospital or a trusted professional.